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宣道會台山陳元喜小學 - 家長講座及工作坊很高興事隔一個月又回到宣道會台山陳元喜小學，為家長舉行了一場精彩的中醫藥體驗工作坊！<figure id="figure-q5imbpjp4wmkff3mnx"><img id="q5imbpjp4wmkff3mnx" src="https://cdn.durable.co/blocks/35HIEA9YE4pdhwrtokQUqH34ZhhD6t0D8h4ui7o6Yk4VIXlaLaVRzCnwTxHfqQ8P.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/35HIEA9YE4pdhwrtokQUqH34ZhhD6t0D8h4ui7o6Yk4VIXlaLaVRzCnwTxHfqQ8P.jpg" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure>今日走進小學開展家長中醫藥講座暨工作坊，現場準備80多份材料包，家長們全程超投入，在動手與學習中感受中醫藥的實用魅力！活動現場精彩滿分，三大環節讓家長們收穫滿滿。首先是艾草按摩棒製作，從揉碎乾艾草、包裹艾草球到纏線固定，伴著濃郁艾草香，大家巧手打造專屬養生小工具，不少家長還互相交流技巧，氛圍熱絡。隨後中醫師帶來豐富的穴位按摩講解，針對家長與小朋友常見的疲勞、失眠、醒腦提神、解壓等問題，拆解足三里、四神聰等實用穴位的定位與按壓方法，語言通俗易懂，家長們認真聆聽記錄，踴躍提問，互動十分熱烈。最後的養生湯包製作環節超級受歡迎，大家將按份量秤食材及包裝，紛紛稱讚這個湯包配方真材實料又適合一家大小，回家就能給全家煲養生靚湯，省心又健康。<figure id="figure-27ucdakhsjmkff4gcg"><img id="27ucdakhsjmkff4gcg" src="https://cdn.durable.co/blocks/1qddLWZRPyXjGuxR796kwhZO12vqhyzl2zlXyi5DnkoxFdLEiHaykfEWcX7Tlybd.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/1qddLWZRPyXjGuxR796kwhZO12vqhyzl2zlXyi5DnkoxFdLEiHaykfEWcX7Tlybd.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>整場活動下來，家長們個個都收穫滿載，不僅帶走了親手做的艾草按摩棒與養生湯包，更學會了能用到日常中醫養生小技巧，紛紛盼著今後能有更多這類實用的科普活動！期望下次再與大家見面。

宣道會台山陳元喜小學

香港中醫藥文化教育推廣

based in Hong Kong, specializes in Chinese medicine talks and related activities. The company organizes educational sessions, workshops, and cultural events that promote traditional health practices.

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宣道會台山陳元喜小學